Tips To Keep Your Liver Healthy
Introduction The liver is an important organ, and we should take good care of it. It performs several essential functions, and without a liver, life is not sustainable. There are various tips that you can follow to keep your liver healthy and fit. It is important to note that untreated liver diseases may progress to cause liver failure . The ultimate treatment for liver failure is a liver transplant , which is a costly and complex procedure. Tips To Keep Your Liver Healthy Your doctor may recommend certain tips that help in preventing liver diseases. These tips are important for people who are at high risk of developing liver diseases. Some of the tips for preventing liver disease are as follows: Managing body weight: If you are obese or overweight, you are at high risk of developing liver disease. Aim for a normal Body Mass Index (BMI), which is between 18.5 to 22.9. People who have central obesity are at high risk of developing fatty liver disease. Manage your...